Experience the Difference of Curated Private Lessons
Are your goals to get fit, increase mobility and balance? Maybe your goals are based more on a desire to relax your mind and restore your body?
My goal is to help you achieve whatever your goals may be.
What you can expect from classes with me:
-Work at your level
-Personalized around your needs and goals
-Curated playlists
-Props, modifications and one-on-one alignments
-Focus on alignment and engagement
-Support and enhance physical performance in other physical activitites
-Private, judgment-free space
-A schedule that works for you
On our first meeting I will listen to your goals and preferences and take assessment of your practice. After that I curate each class for you. I sometimes add elements of Pilates floor-work, and barre movements to help enhance your physical yoga practice.
I believe that yoga is for everyBODY. No matter your current level or your goals I can help you on your yoga journey.
Lets Chat!
Contact me today to see if we are a good fit, I am excited to hear from you!
